The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being and better physical health if we are willing to identify our health story and start to rewrite it.
Through Carl Greer’s journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness.
Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with aging, unexpected health challenges or ongoing concerns, you will find the tools for writing and bringing to life a new health story.
Discover self-healing practices from alternative medical traditions that will transform your health and well-being.
Carl Greer, PhD, PsyD is a practicing clinical psychologist, Jungian analyst and shamanic practitioner. He teaches at the Jung Institute in Chicago and is the author of ‘Change Your Story, Change Your Life’ (9781844094646)